Sleep & Health
Tips on selecting the right colour for your bedroom
Did you know that colours have the power to influence your mood, emotions, and even your sleep quality?
Selecting the perfect colours for your bedroom can be a game changer, but it’s not just about what’s on the walls. The tones and materials you choose for your bed frame, bedding, and furnishings can have just as much impact on the overall feel of the space. Whether you’re after something calm and neutral, or bold and expressive, small changes in colour and texture can completely transform your bedroom. Read on for tips on how to choose the right hues and elements to bring your space to life.
Blue
Blue is often associated with feelings of calmness, serenity, and relaxation. It is a colour that can help reduce stress and promote a peaceful atmosphere. Light shades of blue evoke a sense of tranquillity, while darker blues can convey a sense of stability and depth.
Best use
Blue is an excellent choice for bedrooms, especially in shades like soft pastels or pale aquas. It can create a serene environment that promotes restful sleep and a sense of security.
Green
Green is the colour of nature and is known for its restorative and refreshing qualities. It can create a soothing and harmonious environment, making it ideal for promoting relaxation and balance.
Best use
Light and mid-tone greens can be used to infuse your bedroom with a sense of calm and tranquillity. They work well with natural elements like houseplants and wooden furniture to enhance the connection to nature.
Orange
Red is a high-energy colour that can evoke passion, excitement, and warmth. It can stimulate the senses and create a cosy and inviting atmosphere. However, red can be too stimulating for a bedroom if used excessively.
Best use
While a full red bedroom might be overwhelming, using red as an accent colour through bedding, curtains, or decor items can add a touch of sensuality and energy to the space.
Yellow
Yellow is associated with happiness and positivity. It can bring warmth and energy to a room, making it a good choice for creating a cheerful and uplifting bedroom environment.
Best use
Pale yellows or soft buttery shades can brighten up a bedroom without being overly intense. Yellow accents, like pillows or artwork, can add a burst of energy to an otherwise neutral room.
Grey
Grey is a neutral colour that can convey sophistication and elegance. It provides a versatile backdrop for various design elements, allowing you to add personality with other colours and textures.
Best use
Grey is a popular choice for modern and minimalist bedroom designs. It pairs well with almost any colour, making it a versatile choice for creating a balanced and serene bedroom space.
White
White is a timeless and versatile choice for bedrooms - it’s perfect for creating a sense of purity, serenity, and spaciousness.
Best use
White is an excellent choice for small bedrooms as it reflects light and makes the space feel larger. It also pairs well with virtually any accent colour, allowing you to change the room's look with ease.
Black
Black is associated with sophistication, elegance, and mystery, making it a great choice for creating a cosy, intimate atmosphere in the bedroom.
Best use
Black pairs well with metallic accents, white, and various shades of grey for a balanced look. Keep in mind that too much black can make a room feel cramped, so use it strategically and balance it with other colours.
Pink
Pink is often seen as a calming and nurturing colour. It can create a gentle and comforting atmosphere, making it a great choice for bedrooms, especially for children.
Best use
Soft and subtle pink shades can be used to instil a sense of warmth and security in a bedroom. It can work well with other pastel colours or neutral tones to create a soothing and harmonious space.
Purple
Purple is associated with luxury, creativity, and spirituality. It can add a touch of opulence to your bedroom and inspire a sense of imagination and introspection.
Best use
Deep purples, such as eggplant or plum, can add a sense of regal luxury to a bedroom. Lighter lavender shades can evoke a more soothing and tranquil atmosphere.
Tips for selecting the perfect colour for your bedroom
Consider your personal style
Your bedroom is your personal space, so it should reflect your tastes and preferences. Start by considering the colours you naturally gravitate towards and feel comfortable with.
Think about the mood you want to create in your bedroom
Do you want a tranquil and soothing space, or a vibrant and energising one? Your desired mood should guide your colour choice.
Assess the lighting
The amount and quality of natural and artificial light in your bedroom can significantly affect how colours appear. Test paint samples in different lighting conditions to ensure you achieve the desired look.
Balance bold colours
If you're drawn to bold or intense colours like red or deep blue, consider using them as accents or in moderation. Too much of a strong colour can be overwhelming in a bedroom.
Complement with neutrals
Neutrals like white, beige, or grey can provide a balanced backdrop for colourful accents and furniture. They also create a sense of tranquillity.
Go beyond paint
You don’t have to repaint your entire bedroom to introduce colour or refresh your space. Consider a coloured bed frame or bold bed linen to change the feel of the room without lifting a brush.
Different shades can evoke different emotions. For example, if you’re after a sense of adventure or drama, opt for rich tones like navy blue, burgundy, or deep green in your bed frame or bedding. Prefer a calming, nature-inspired vibe? A timber-style frame in a neutral or natural finish can bring warmth and serenity, like the Dylan Bed Frame or the Isla Bed Frame.
With Bedshed’s Created By You Infinity range, you can choose from over 80 colour options for your bed frame, giving you the freedom to inject your personality without the commitment of a full repaint.
Test paint samples
Before committing to a colour, test paint samples on your bedroom walls. This will give you a better sense of how the colour interacts with the room's lighting and decor.
Consider the rest of your sleep environment
Colour is important - but it’s not the only thing you’ll need to think about when creating a cosy bedroom. To create a space that’s conducive to a good night’s sleep, you’ll want to think about factors like the quality of your mattress, the comfort of your bedding, and your furniture.
Explore colour combinations
You can mix and match colours to create a unique and visually pleasing bedroom. Look for colour palettes that complement each other.
Remember, the most important thing is that you select a hue that resonates with your personality, preferences, and the desired mood you want to create in your bedroom. Experimenting with different colour combinations, textures, and decor elements can help you achieve the perfect balance and ambiance in your bedroom.
Remember, the most important thing is that you select a hue that resonates with your personality, preferences, and the desired mood you want to create in your bedroom. Experimenting with different colour combinations, textures, and decor elements can help you achieve the perfect balance and ambiance in your bedroom.
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Bedshed is one of Australia's largest mattress, bedding and bedroom furniture retailers. We carry ranges of beds, bedroom suites, children's bedroom furniture, headboards & bases and mattresses from brands like Sealy, Sleepmaker, Drift, TEMPUR, Kingsdown, Dreamsense and Insignia, as well as a wide range of manchester and pillows.
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